Wednesday, March 29, 2017

Adversely effects of alcohol on the body


Consuming excess alcohol over time can take toll on an individual’s health. Alcohol is rapidly absorbed in to the blood stream. It can diffuse most of the biological tissues and cause harmful effects on different systems of the body.

Effects on body systems
Central Nervous System: 
Drinking impairs judgment, thinking and concentration and also leads to drowsiness and even coma. Occasional loss of memory is common in regular drinkers. Persistent alcohol use has harmful effects on brain and nerves.
Alcohol reduces the absorption of thiamine from the gut and hinder with how thiamine is used in the body. Thiamine deficiency can cause life threatening disorder called Wernicke’s encephalopathy. Alcohol can damage the cerebellum which is responsible for balance and coordination. It can disrupt the sleep cycle and result in insomnia. Drinking can cause blurred or double vision and alcohol poisoning leads to loss of vision.


Circulatory System
Chronic use of alcohol increases the risk of heart diseases like heart failure, irregular heartbeats and dilated cardiomyopathy. Drinking can also increase blood pressure. Alcohol consumption increases the risk of heart disease in women compared to men.

Digestive System
Alcohol can cause damage to the digestive system by disrupting its normal function. It can affect every part of the digestive tract starting from the mouth to the colon. Alcohol abuse can injure the salivary glands and can result in gum disease, tooth decay, and even tooth loss. It also results in ulcers, acid reflux and heartburn. Abdominal ulcers and gastritis are common in regular drinkers.
Inflammation of the pancreas compromises with its capacity to assist digestion and regulate metabolism. Injury to the digestive system can cause gas, abdominal fullness, and diarrhea. Chronic drinkers can experience internal bleeding, which may be due to ulcers, hemorrhoids or due to cirrhosis.
Alcohol disrupts absorption of nutrients and B vitamins and thus causes malnutrition. Drinking increases the risk of mouth, throat, and esophagus cancers.
Diabetic patients have an increased risk of low blood sugar levels, particularly if they are on insulin therapy. Deficiencies in vitamin B6, vitamin B12, thiamine, and folic acid can lead to decreased blood counts.

Muscular & Skeletal System
Alcohol use results in various types of injuries, including injuries from road traffic accidents, falls etc. This are typically because elevated levels of blood alcohol weaken the brain function and the coordination of muscles, causing difficulty in movement. Chronic alcohol use disturbs the absorption of calcium and bone formation and can in fact lead to osteoporosis.

Immune system
An immune system damaged by alcohol has a tough time fighting off viruses, germs, and all types of diseases. Chronic drinkers are more prone to infections after surgery, burns, trauma, hepatitis C infection, HIV/AIDS, meningitis, pneumonia and tuberculosis compared to non alcoholic individuals. Alcohol abuse increases the risk of many types of cancer.


Sexual and Reproductive Health
Alcohol abuse is directly linked to erectile dysfunction in men. It can also hinder hormone production, alter testicular function, and cause infertility.
Extreme drinking in women disrupts the menstrual cycle and in turn leads to infertility. It can also augment the risk of miscarriage, premature delivery, and stillbirth. Alcohol has a bad impact on fetal development. It can cause physical abnormalities, learning difficulties, and emotional troubles.
Alcohol use increases breast cancer risk in women.

Mental health
It is believed that alcohol helps to handle complex situations and emotions, and that it decreases stress or alleviate anxiety, but alcohol is in fact connected with a variety of mental health problems including depression, anxiety, personality disorders and schizophrenia.
Alcohol has also been associated to suicide. Studies suggest that one third of suicides among younger age group take place while the person is intoxicated.
Heavy drinking can interrupt normal sleeping patterns, resulting in insomnia and a lack of peaceful sleep, which can add to stress and anxiety.


Excretory system
Alcohol is a diuretic (causes water to be lost from the body through the kidneys).Excess consumption of alcohol leads to dehydration. Alcohol can also cause the loss of vital minerals and salts from the body such as magnesium, calcium, phosphate, sodium and potassium, either directly or through vomiting. Decreased levels of these elements can produce many problems ranging from irregular heartbeats to seizures.
Chronic alcohol use can cause the pancreas to produce toxic substances that obstruct with proper functioning. The major function of liver is to break down harmful substances, including alcohol. Heavy drinking contributes to alcoholic hepatitis which can progress to the development of jaundice. Chronic liver inflammation can cause severe scarring known as cirrhosis. This formation of scar tissue can damage the liver. When the liver stops functioning, harmful substances remain in the body. Liver disease is highly lethal. Women are at increased risk for alcoholic liver disease than men, because women’s bodies tend to take up more alcohol and take longer to process it. Alcohol abuse also elevates the risk of liver cancer.
Transplantation is the most practical choice in case of liver failure patients. Liver transplant treatment in India is successfully performed under competent surgeons with an affordable cost compared to western countries.

Alcohol abuse treatment
Quitting alcohol is usually a more gradual practice. In the initial stages of recovery, denial is a major barrier. Even after acknowledging the drinking problem, the individual may create excuses and drag the feet. Setting the goal with utmost determination is the most important step in recovery. Following tips may help in recovery:

  1. Connect with supportive people or group
  2. Stay away from triggers and triggering people 
  3. Get ready to face the withdrawal symptoms
  4. Anticipate setbacks - it is essential to be practical about the recovery
  5. Adopt healthy life style habits like  exercise, a balanced diet, and adequate amount of sleep
  6. Acquire more knowledge about recovery by reading the related articles

Some people can quit drinking on their own, while others need medical help in order to withdraw from alcohol securely and happily. Rehabilitation centers or professional treatment helps in recovery, but to stay away from alcohol for the long term needs strong determination and will power.



Friday, February 24, 2017

How does diabetes affect your overall health?


Diabetes, one of the menacing diseases that is at present taking a toll on Indian population and the world at large. Reports say that more than half the global population is either suffering from this condition or remain highly prone to the same.

Many refer to diabetes as a slow poison and this is not completely wrong. Although, it starts with an impaired pancreatic gland, the disease can have adverse effects on the entire body; affecting each and every organ of the human anatomical system.

It must be noted that this pancreatic disorder is not an ageing condition and is very well seen amongst young adults and sometimes teenagers as well. However, diabetes is not something unbeatable and inevitable. On the contrary, doctors are of the opinion that a slight understanding and precautions beforehand, can very well keep this condition at bay. Therefore, let us learn about the possible causatives, adverse effects and preventive measures of diabetes.


Diabetes – Type 1 and Type 2:

Under normal health conditions, the human body derives sugar from the food we eat, and breaks it down to release glucose, essential for energy supply. This process requires a hormone named insulin produced by the pancreatic glands.

Due to multiple reasons, the pancreatic gland may not function normally and may lead to reduced or no supply of insulin. Thus, sugar content in the blood remains high and are not converted to glucose; leading to high blood sugar level or diabetes.

On a broader prospect, there are two forms of diabetes; namely, type 1 and type 2. Type 1 diabetes is also known as Juvenile diabetes and is an immune system disorder. In this condition, the body’s own defence mechanism wrongly attacks the insulin producing cells and interrupts normal production of this essential hormone.

Type 2 on the other hand, is known as insulin resistant diabetes and is related to body cells that do not respond to this essential hormone produced. In this condition, the pancreatic cells secrete normal levels of insulin; however, the body cells that require insulin remain indifferent to this secreted hormone and thus lead to an increased demand of insulin in the body. Pancreas continue to produce robust amount of insulin for a short period and eventually gets exhausted and stops insulin generation. This form of diabetes is more common with young adults and older generation as compared to type 1, that is detected at an infant or teenage state.

Irrespective of the types, diabetes has some adverse effects on the body and every diabetic person need to know about these so that proper and needed steps could be taken at an appropriate time.


Following are some of the adverse effects of diabetes on the body:

Diabetes if left uncontrolled may lead to some devastating effects on the body. Here are some of the common complications related to diabetes:

Diabetes may affect your eyes: 

Prolonged and uncontrolled diabetes may lead to multiple eye disorders; retinopathy being the most common of all. Diabetic retinopathy is a condition where the light sensitive tissues of the eyes, known as retina are damaged and may lead to complete blindness if left untreated. Glaucoma and cataracts are also very common with high blood sugar or in that case elevated blood pressure levels as well. Opting for regular screening tests involving eye tests and examinations, even when there are no vivid symptoms experienced stands mandatory.

Diabetes may lead to atherosclerosis: 

Elevated levels of sugar in blood eventually lead to fatty deposition within blood vessels. This leads to restricted blood flow and hardening of blood vessels, known as atherosclerosis.
Reduced blood flow leads to narrowing of blood vessels and eventually causes pain and related discomforts. Atherosclerosis mostly affects the foot and it is because of this that many diabetics do complain of pain, tingling sensation or numbness around their feet.

Diabetes may lead to kidney disorders: 

Kidneys are one of the vital organs of the body and diabetes can hinder normal functioning of these organs; leading to multiple minor or severe health issues. Initial stages of diabetes will not interfere with normal working of the organs; however, if left untreated and ignored diabetes do lead to impaired kidney functions.

All diabetics need to know that it is only during the severe stages of diabetes that kidney malfunctions are observed. Therefore, taking care and making efforts to keep blood sugar levels under control can save their kidneys and keep them healthy despite the condition.


Diabetes may lead to disorders of the Central nervous system:

Diabetes leads to peripheral neuropathy, a condition of damaged nerve cells where a person in unable to perceive heat and cold accurately. This is a severe condition that makes you susceptible to injuries, especially between toes, heels and bottom of your feet. Initial stages of this disorder is quite manageable and can be easily taken care with medicines and therapy. However, if this is left untreated, nerves tend to get weaker with time and lead to severe and more damaging ailments.

Diabetes may lead to skin complications: 

Diabetes have a damaging effect on skin, and rather these are the initial symptoms of uncontrolled high blood sugar levels. Diabetes related skin troubles may first begin with bacterial infections. Boils, nail and hair follicle infections, styes are some of the common issues observed.

Diabetics are also prone to fungal infections. Itching, redness and discharge around nails, fingers, armpits and vaginal area are some of the initial symptoms of diabetes induced fungal infections. It must be noted that there can be ample reasons behind fungal infections apart from diabetes. So, anyone complaining of fungal infection symptoms need to visit a doctor immediately.

These were few of the harmful effects of diabetes when left untreated and ignored. With advancement in medical sciences, diabetes is now quite treatable and manageable. Proper diet, physical exercises, regular screening tests and medication can greatly control high blood sugar levels. Thus, adopting a healthy lifestyle is all you need to do so as to continue with a normal life despite diabetes.



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Sunday, January 29, 2017

Most popular weight loss surgeries in India

Weight issues are more or less among the most common gripes for Indians. Obesity is anyways a dangerous disorder as it is an invitation to different life-threatening diseases that have a life-long continuity. Not to mention the lack of energy and enthusiasm the fat deposits get with themselves. Obesity sets in little by little all thanks to the varied cuisines that are there for pampering their taste buds and harmful eating habits form a recipe for unnecessary weight gain. Come, wedding and festive season the same people gorging on pizza and pasta start eating boiled vegetables and bland food in the name of diet! Crash diets and gymming comes to rescue of people who are looking for instant results that get cooked as fast as instant noodles. However results of such modes are obviously short-term too!

The washboard abs and picture-perfect models gracing magazine covers gives major fitness goals to people over the world. Weight loss surgeries come into the picture when people want instant results or when dietary changes and exercises have failed to show the desired effect. 
Read ahead to get a detailed picture of the different weight loss surgeries that are popular in India and are getting preference from Indians to lose those extra kilos:

1.Bariatric Surgery- 
Bariatric surgeries are recommended only when medication and therapy do not work out at all. Bariatric surgeries reduce the person's weight through one or many different modes such as changing the structure of digestive system, stomach and intestinal size. Through this type of surgery, the person feels fuller on eating smaller than his usual portions of foods. Apart from weight loss, bariatric surgery offers benefits like eliminating symptoms of cholesterol, knee pain, involuntary urine passage, type 2 diabetes etc. additionally symptoms of Gastroesophageal reflux disease, abbreviated as GERD which is a disorder of digestive system are also eliminated when the person undergoes a bariatric surgery. Bariatric surgery is done using following listed techniques:

i- Lap band surgery- Also known as Laparoscopic Adjustable Gastric Band surgery. In it a balloon is attached to a band in the shape of a small pouch is inserted in the  stomach insidiously. The food consumed by the person directly fills into this pouch making them feel full in a short time. This surgery can help the person to lose 1/3rd of his original weight. This type of bariatric surgery is recommended to people whose Body Mass Index (BMI) lies between 35 and 40. People suffering from serious health conditions like diabetes and sleep disorders also are candidates for lap band surgery.

ii- Gastric bypass surgery- Roux-en-Y surgery or in colloquial terms gastric bypass surgery is considered as the most commonly used surgery for weight loss. The process is similar to lap band surgery. Procedure of this surgery entails creating a small pouch in the stomach for reducing the appetite and in turn intake of food. In the next part the surgeon connects the pouch to the small intestine. Diversion of food from the pre-decided route causes changes in hormones in intestine. These hormones are responsible for the diminished appetite. There are no serious complications arising out of this surgery. The patient can resume his routine activities in a couple of days. Also, absorption power of the stomach is reduced, which is why even over-eating won't cause visible change in the person's weight.

iii- Biliopancreatic Diversion with Duodenal Switch (BPD/DS) Gastric Bypass- This is yet another another type of bariatric procedure for people who are extremely obese. This procedure is considered to be very effective as compared to any other weight loss procedure and is recommended only to people who have a BMI  of more than 50. This surgery type also aims at altering the natural digestion process through alteration of the stomach and intestines. People who undergo this type of surgery for weight loss have a reduced absorption capacity of nutrients that go into their stomachs. 

2. Liposuction-  
Liposuction entails reduction of fat deposits sitting in various parts of the body such as waist, buttocks, arms and thighs to name a few. General anesthesia is administered to the patient. Thereafter, the areas to be worked on are expanded using saline solution. Incisions are then further made for accessing the fat cells for destroying them and suctioning them out. This procedure is used in conjunction with other cosmetic procedures like breast reduction, breast augmentation and tummy tuck procedures.

3. Tummy Tuck-  
Also termed as abdominoplasty, a tummy tuck is another cosmetic procedure that is gaining popularity today because of obvious reasons. Abdominal muscles are tightened and the fat deposits are ironed out in an abdominoplasty. Complete and partial abdominoplasty are the 2 approaches a tummy tuck surgery has. The patient can decide accordingly as to which approach to go with. However, if you decide to have children, then it is better to postpone the tummy tuck for a later period.

4. Sleeve Gastrectomy-
Like other weight loss surgeries a sleeve gastrectomy also works on reduction of stomach. A sleeve gastrectomy removes 85% of the stomach. After removal the remains of the stomach resemble a banana. Only the stomach volume reduces, the nerves that lead to the stomach and are essential for its functioning remain unharmed. This procedure only involves reduction of stomach capacity without  conducting intestinal bypass. The person's appetite is reduced because ghrelin manufacturing stops. Ghrelin is the hormone that produces appetite. Through this procedure, patients are assured of losing upto 70% of excess weight in their bodies over a one year period. Patients who are not fit for gastric procedures or intestinal bypass surgeries are perfect candidates for this procedure. As this procedure helps in weight loss without exposing them to risk of serious conditions. Also, this procedure minimizes chances of anemia, deficiencies of proteins and vitamins, blockages in intestines etc.
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Friday, January 6, 2017

IVF(in vitro fertilization): Solution for infertility

Today's fast and modern lifestyle had made couples super busy with their careers. They barely have time for each other. Also the excessive workload has increased the stress levels. The cases of couples with infertility problem is increasing day by day. There can be many other factors which are responsible for the increasing rate of infertility problem. This includes congenital and hereditary problems or it may also result of some internal injury or any other reason.

Most of the  couples who are facing the problem of infertility have now opted for IVF treatment in India. Many have also received positive results and had babies using this modern technique which is the solution for  the problem of inability to conceive. This technique is really helpful for couples who have problem in getting pregnant or staying pregnant.

What exactly is Infertility?
Infertility is the condition if the couple is unable to conceive or get pregnant even after the term of one year or more having unprotected intercourse. It is not an exclusive problem of females. Rates of infertility are similar for both males and females.

Possible Causes of Infertility:
Male infertility can be caused by following reasons:
  • Low sperm count or disorder in sperm production
  • Some Immunological disorder
  • Some body structure disorder
Female infertility can be caused by following reasons:
  • Disorder to Ovulate
  • Some Anatomical abnormality
  • Hormonal problems like Thyroid gland related 

IVF treatment process
IVF treatment in India  involves four primary steps:

1.Induction of Ovulation
Before and during the IVF (in vitro fertilization) treatment the fertility specialist will be monitoring your ovaries and the timing when the eggs will be released. Your doctor will make sure that the hormone levels are normal and ovaries are producing eggs.

Many women have to take hormones or fertility medicines during this period to stimulate the ovaries which helps to produce one or more eggs. Producing several eggs increases the chances for you to get pregnant.

2.Retrieval of Egg
In this step of IVF treatment some pain medicines are given to lessen any discomfort caused. A very minute needle is passed through the upper wall of vagina. The fluid is removed from the follicles under the gentle suction by using the vaginal ultrasound.

After the aspiration of the follicle, instantly the egg (oocyte) is isolated from the follicular fluid. The oocyte is kept in a culture dish which contains nutrient media. It is then transferred to the incubator.
3.Fertilization of egg
The next step of IVF treatment is to fertilize egg. A sperm sample is taken from your partner or from a donor. The sperm, which is most active is mixed with the egg in a special chamber. The sperm may also be injected directly into the egg sometimes. The sperm and the egg are then kept in an incubator and monitored for making sure that a healthy embryo is developed.

4.Transfer of embryos and implantation
The last step in IVF treatment is transfer of embryos. The embryos are examined first for selecting the healthiest one for transfer. For transferring embryos, a speculum is placed in vagina and the
mbryos get transferred through a tiny plastic tube which is placed via cervix into the cavity of uterine.

IVF - What are the possible risks?
Your Doctor will discuss the  possible risks involved in vitro fertilisation (IVF) with you before you performing this treatment. It is very important that you are aware of all the potential problems.

Drug reaction
A moderate reaction of fertility drugs might give you hot flushes, feeling of down or irritation,restlessness and headaches. Symptoms will usually disappear after a some time but if they do not, you should consult your doctor as soon as possible.

Ovarian hyper-stimulation syndrome 
Ovarian hyper-stimulation syndrome is a dangerous over-reaction of fertility drugs which are used to trigger egg production. It can create symptoms such as a stomach pain, swollen stomach, vomiting and nausea.

Miscarriage
Although the risk of a miscarriage after IVF  is not very high, but it may happen in some cases. Your doctor have to arrange a pregnancy ultrasound scan if you conceive after an IVF. This is for checking that the pregnancy should not probable miscarry. The scan is usually done after two weeks of positive pregnancy test.

Ectopic pregnancy
When an embryo is developed in fallopian tube instead of your womb, the pregnancy is called as ectopic. An ectopic pregnancy can even occur after IVF. Ectopic pregnancy can result in low pregnancy hormone levels,vaginal bleeding,and miscarriage. Hormone tests and scans are performed to detect ectopic pregnancies.

Possibility of multiple births
Possibility of  multiple birth (twins, triplets or more) is  one of the greatest health risk related with fertility treatment.

Your doctor should always warn you about the possible  risks of IVF while deciding how many embryos need to be transfered in your treatment.

What to expect after IVF?
In just after few weeks after undergoing in Vitro fertilization process, you can take a pregnancy test. Many women get pregnant after the process,But in some cases it may also happen that the procedure has not worked. So it is always advised to check the success rates for women of your age group .
In  an average the couple may undergo IVF treatment 2 to 3 times before a successful pregnancy occurs. Once the pregnancy happens, it will be no different from normal pregnancy. 

Many top hospitals have the best team of doctors clubbed with the latest technology for providing the IVF treatment in India. Even the couples outside India prefer to undergo this treatment in India. This is a costly procedure,so while choosing the clinic make sure to ask about the success rate of that clinic. The success rate of the IVF depends on many factors like maternal age, reproductive history, cause of infertility and lifestyle factors. These factors may cause problems while conceiving through IVF. But this treatment can be ray of hope for the couples who are eager to become parents. With proper care and precautions many couples can experience the bless of parenthood.
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